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My Assets Are A MUST 2!!

Published on December 21, 2011 By Tony

Apparently, I had to repeat this workout because some people did not feel comfortable using a chair to do certain exercises. So, I have re-done the workout and brought back a sequel! Usually the sequel is not better than the first but I guarantee this sequel is BETTER!!   Exercise Sets/Reps Rest Rev It Up [...]

NFL veteran Tony Simmons offers great advice for players planning to play in Europe.

Published on November 8, 2011 By Tony

There will be a point, while you are on Europlayers and suddenly you have a team interested and they are sending a contract to sign. What a great feeling. You finally get to travel and play ball in Spain, for example. You start deciding what to take and pack. The contract is on its way. [...]

So you want to play in the NFL, huh?

Published on October 27, 2011 By Tony

   I dreamed an impossible dream. I remember like it was yesterday. I said, “Mama, I am going to play football on TV so you can be proud of me.” My mom said,” I am proud of you, you can do whatever you want if you put your mind to it.” Well, I guess that [...]

Raptors 1st Annual Skins v. Shirts Game

Published on May 26, 2011 By Tony

Today, I wanted the fellows to remember why they started playing football so we had a two hand tag skins v. skirts game. Rule #1: no one can play the position they played on the field!! Rule #2: after a 5 thousand count(1-1000, 2-2000, 3-3000, etc) you can blitz or rush the QB. Rule #3: [...]