Although regular exercise is good for body and soul, diving head first into an advanced exercise program is not encouraged. It can even be dangerous if you dont avoid some common mistakes. If you’re a beginner, your body isnt prepared for the types of strains exercise can place on it. As a result, engaging in [...]
In his book The Winning Attitude, John C. Maxwell, noted author and speaker tells us that attitude is: ? The “advance man” of our true selves ? Has inward roots but outward fruits ? Is our best friend or worst enemy ? Is more honest and more consistent than our words ? Is an outward [...]