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My Assets Are A MUST 2!!

Published on December 21, 2011 By Tony

Apparently, I had to repeat this workout because some people did not feel comfortable using a chair to do certain exercises. So, I have re-done the workout and brought back a sequel! Usually the sequel is not better than the first but I guarantee this sequel is BETTER!!   Exercise Sets/Reps Rest Rev It Up [...]

So you want to play in the NFL, huh?

Published on October 27, 2011 By Tony

   I dreamed an impossible dream. I remember like it was yesterday. I said, “Mama, I am going to play football on TV so you can be proud of me.” My mom said,” I am proud of you, you can do whatever you want if you put your mind to it.” Well, I guess that [...]